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Layering Tips to Keep Warm in Work This Winter

Building up layers to keep warm is vital during the wintertime, these layers will help you feel more comfortable especially if you work in cold environments. Layering will provide pockets of warmth to the body and retain this heat with the specialist fabrics used in the garment. Scrubs alone will not keep your body warm and comfortable, but consuming warm and hot drinks regularly will maintain good body temperature. Exercising during breaks even a quick walk will keep good blood flow circulation.

At Happythreads, we have some of the more comfortable underscrub tops, scrubs and jackets to keep you warm in the cold weather.

Let’s Talk Layers 

There are three types of layering, base, mid & protective outer layer. 

Unique mixtures of Polyester, Nylon, Spandex and Lycra are preferred fabrics as they form excellent layers of heat retention and prevent moisture from forming and staying on the base layer. 

Base Layer 

The Planet Koi Wellbeing Long Sleeve Underscrub Tee for women are the perfect for your base layer. 

Planet Koi Wellbeing Long Sleeve Underscrub Tee

Experience warmth and comfort with the Planet Koi Wellbeing Long Sleeve Underscrub Tee. This long sleeve underscrub tee is perfect for colder environments of wearing by itself.  Crafted from 93% recycled polyester and 7% spandex knit jersey, its material is stretchy, quick drying and moisture-wicking to keep you cool and dry. Available in black and white from sizes XXS-3XL this top looks great with all of our scrub tops.

  

Middle Layer

Koi Next Gen 

Our Koi Next Gen collection works wonders all year round making it the perfect choice as a middle layer. Made from 73% polyester, 22% rayon and 5% Spandex stretch twill, the fabric is super soft and feels comfortable against your skin all day long. The collection is 4-way stretch, moisture wicking and durable, it’s also wrinkle resistant and easy care, so it can be washed at 60C, and the colours won’t fade ensuring your scrubs will last you many more winters to come!

Koi Classics

The Koi Classic collection is cotton rich, super soft and comfortable. Made from a mix of 55% cotton and 45% polyester, cotton rich scrubs are ideal for working in colder environments as they feel slightly heavier yet are really breathable. The Koi Classic collection is incredibly durable and can withstand the rigours of your work day making it the perfect middle layer for the wintertime.

 

Protective outer layer

If you’re working in an extra cold environment you may want to wear something warm over your uniform. At Happythreads, we have many professional and comfortable jacket styles to choose from. 

Koi Lite Wellness scrub Jacket

Stay warm and cosy in this super soft, fleece lined jacket. The Koi Lite Wellness jacket is slim fit in shape but generous in size making it perfect for wearing over a few layers without feeling bulky. It’s designed with comfort in mind, but still looks sleek and professional. The jacket features a full front zip, stand-up collar and two side pockets ideal for carrying your phone and essentials, or even just to keep your hands warm. This jacket is made from 96% polyester and 4% Spandex fleece knit, available in black or navy in sizes XXS-3XL. 

Koi Next Gen Reactivate Jacket 

Look smart and stylish while staying warm in the Koi Next Gen Reactivate Jacket. Made from 96% polyester, 4% spandex bonded fleece, this jacket has a bonded fleece exterior and fur fleece interior that feels really soft and comfortable against your skin. It features a full zipper front and 6 pockets including a zipper chest pocket with an inside pocket, so you can keep your hands warm and hold all your essentials at the same time! With generous sizing this jacket is perfect for wearing over your scrubs. Available in black and sizes XS-5XL.

Other Ways to Stay Warm This Winter

Eat & Drink Healthy 

Eating soups and stews for lunch breaks will keep your body temperature constantly warm, try not to rely on tea or coffee as high concentrations of caffeine can increase blood flow to the skin which releases heat from the body. A good start to the day is eating porridge which is full of carbohydrates and will insulate your body.

Exercise 

Regular exercise is very important as it keeps circulation going especially if you are sitting at a desk. Try to walk around preferably outside (weather permitting) and feel the blood warm your body, exercise can also boost your mood if you are feeling the winter blues.

Related Links:

www.nhs.uk/Livewell/winterhealth/Pages/KeepWarmKeepWell.aspx

http://www.gov.hk/en/residents/health/healthadvice/healthcare/keepwarm.htm


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